How Slowing Down Could Help Inflation Come Down - and Save Us All Money

The Cost of Convenience
We’ve all gotten used to the convenience of shopping online. It’s fast, easy, and just a click away. But here’s a thought: what if our collective habits — especially the constant clicking and buying — are actually contributing to the very inflation we’re all frustrated about? Let me explain.
The $99 Jump Rope (and What It Taught Me)
The other day I saw a Facebook ad for a pair of weighted jump ropes. They were unique — short ropes I hadn’t seen before. I figured they’d be expensive (because, well, social media ads aren’t cheap). I took a guess: maybe $79? Turns out the base price was $99. For a jump rope… from a brand I’d never even heard of!
The truth is, Facebook advertising isn’t cheap. These brands have to bake in the cost of those ads into the price of their products. You’re not just paying for the product — you’re covering the cost of the ad that convinced you to buy it.
Buying in Person Can Save You a Ton
Let’s say I had just walked into a sporting goods store or even Walmart. I bet I could find a comparable weighted jump rope for under $30. Maybe not the same gimmick, but something that works just as well for a fraction of the price.
At the end of 2024, I canceled my Amazon Prime subscription. Since then, my wife and I started keeping a shared digital list of things we actually need. When one of us heads to the store, we tag team and buy those items in person. It has saved us a ton of money.
The Hidden Cost of “Free Shipping”
Need batteries? Light bulbs? Super glue? Screws and bolts? Those little things add up online. They’re often marked up heavily, especially when shipping is “free.” You’re not just paying for the item — you’re paying for the convenience of skipping the store. But if you slow down and make the trip, you’ll probably spend half as much.
Fast Food and Delivery Markups
Fast food prices are going up, and part of that is because we keep getting it delivered. Think about it — you’re paying for the food, the delivery fee, the tip, and the markup that’s been added to the menu price to cover those services. These inflated costs are now baked into the system. If more of us cooked at home or picked up the food ourselves, prices would eventually adjust.
Inflation in the Trades: Ads Drive Prices Up
Now, for those of you in the trades — especially painters and home improvement pros — this applies to us too. Social media advertising (Facebook, Instagram, LinkedIn, etc.) isn’t just raising the cost of products. It’s raising the cost of services too. Why? Because the cost per lead and the cost per sale have gone up. Before social media ads became the norm, we could get quality leads at a much lower price — sometimes a fraction of what they cost today.
But now, because this is where people are spending time, businesses have to advertise there just to stay visible. That means the contractor’s overhead increases, and naturally, that gets passed on to the homeowner. In other words, if you’re clicking on a paint contractor ad online, you’re probably paying more than if you found them through a referral or local source. The more we feed this system, the more expensive these jobs will become for everyone.
$30 Shoes for $100
Here’s another real example: I once saw a social media ad for a stylish pair of men’s shoes — looked super comfortable. Price? Over $100. Again, I’d never heard of the brand, so I dug a little deeper. Turns out, the same shoes (same images and everything) were listed on Amazon under a different name for $30. That’s a 3x to 4x markup — just for clever marketing on social media.
Let’s Wake Up to What We’re Spending
We’ve got to wake up to this stuff. I’ve made these buying mistakes more times than I can count. But I’m making changes — buying less online, doing a little more research, and slowing down.
Final Thoughts (and a Note on Tariffs)
I’m not here to get into the politics of it all. But regardless of what happens with tariffs, price increases, or global supply chains, we can still do our part to keep costs down. If we stop overbuying and paying inflated prices for convenience, we send a message. We shift the market. We help inflation cool off — not because of policy, but because of common sense.
Let’s slow life down a bit. Let’s schedule time to go get the items we need, not just want. Let’s do a little more comparing, price-checking, and in-person shopping. It’s not just good for your wallet — it might be good for the whole economy too.